by admin | Jun 4, 2025 | Episodes
The first chat was so good we had to have him back so we are joined once again by Sensei Russ Smith! In this episode we dive into 5 Ancestor Boxing and its similarities to Karate, the tactics of various arts, evolving as martial artists and much much more!...
by admin | Mar 26, 2025 | Episodes
In this episode we’re joined by Sensei Russ Smith. Russ is an expert in various styles of martial arts including Goju Ryu Karate, 5 Ancestor Boxing and Matayoshi Kobudo to name a few. We talk karate, Kung fu, principle based learning, teaching and much more! We hope...
