Episode 4 – If You Can’t Train Your Body, Train Your Mind! by admin | Sep 14, 2020 | Episodes | 0 comments Greg and Sue talk about how to keep up with training when you’re injured, fitness, best exercises to keep yourself strong and flexible. Plus discover Greg’s favourite kata and find out why! Music courtesy of Purple Planet Music. Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.