In this episode Sue & Greg breakdown the recent UFC main event between Israel Adesanya and Paulo Costa, talk about their current training and more!

Links to videos discussed in the podcast:

UFC 230 Israel “The Last Stylebender” Adesanya EMG All Access (Documentary)
Glitch in the Matrix (An Israel Adesanya Short Film by Mike Ciavarro)
Israel Adesanya – Journey to UFC Champion

Music courtesy of Purple Planet Music.