In this episode we are joined by Chris Hanson of Karate Unity! We chat about kata, cross training, Bruce Lee, journaling (shameless plug, we’ve made one, buy it when it’s out, it’s awesome) and much more!
Go checkout the Karate Unity YouTube channel : youtube.com/c/KarateUnity
Fight tips Shane Fazen: youtube.com/c/Fighttips
Budo Brothers: www.budobrothers.com/
Sensei Ando :www.youtube.com/user/AndoMierzwa