Episode 4 – If You Can’t Train Your Body, Train Your Mind!

Episode 3 – Sue, Greg and Brad

Sue, Greg and Brad talk about lightness, flow and connectedness in training to improve speed and power. How to succeed in a grading, what the examiners are looking for and how to manage a mistake. Also in this episode, drills, bunkai, and cake. Music courtesy of...
Episode 4 – If You Can’t Train Your Body, Train Your Mind!

Episode 2 – Sue and Greg

In episode 2 of Conversations on Karate student and Sensei discuss how to overcome bad training sessions, the grading system, sparring with multiple partners and Return of the Jedi! Music courtesy of Purple Planet Music.
Episode 4 – If You Can’t Train Your Body, Train Your Mind!

Episode 1 – Sue and Greg

Student and Sensei talk about what makes a good Karate teacher, modern vs traditional methods and more in the debut episode of Conversations on Karate. Music courtesy of Purple Planet Music.