by admin | May 7, 2025 | Episodes
We are joined once again by Rich Dimitri and Pam Armitage to talk all things violence prevention. If real self defence is something you’re interested in then Rich and Pam are the people you need to listen to! Hope you enjoy this one as much as we did……because they...
by admin | Dec 3, 2022 | Episodes
In this episode we are joined by the wonderful Richard Dimitri and Pamela Armitage! The topic of the day was REAL self defence (hint, it rarely involves any martial arts) and how to identify the various types of violence. If you’re interested in self defence then this...